Articles Nutrition

If you're a fan of the movie Jurassic Park, you may remember something called ‘the lysine contingency,’ which ensured that the dinosaurs couldn't live for long outside the park. The dinosaurs were genetically altered so that they needed L-lysine supplements in order to survive.

If you've been in the health supplement industry for a while, you've probably heard of creatine before. It's a common fitness supplement that is sold over the counter at sports and fitness stores across the world. But do you really know all of the great benefits that creatine offers you? Read on if you're curious about how creatine can benefit your customers health.

Recent research on the effects of aloe vera on weight, body fat mass and fasting blood glucose indicates that there may be a connection between the plant and weight loss.

Whey protein is the highest quality protein source. Many types of whey protein powder supplements are available in stores. The demand is very high however, due to the many benefits associated with consuming whey protein powder.

Bodybuilding is a sport that most people think is for men only. But it is also a sport for women and is rapidly growing in popularity. When women become bodybuilders, they usually don't have the same goals as men. Often, they want to become a certain size, build strength and confidence and then build muscle.